About Time Out Massage

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John Para, is a Licensed Massage Therapist (LMT) and bodyworker with nearly two decades of experience supporting pain management, stress reduction, and women's health. His work focuses on common areas of chronic tension and injury- particularly low back and neck pain and shoulder dysfunction- using therapeutic, individualized treatments designed to support mobility, muscle recovery, and overall physical balance.

Drawing from a wide range of modalities, including Swedish, deep tissue, sports and therapeutic massage, Himalayan hot stone, cupping, Gua Sea, assisted stretching, and structural bodywork, John offers care that helps reduce discomfort associated with joint pain and physical strain, while working within the scope of massage therapy.

In addition to his hands on experience, John brings a strong medical foundation to his work. He holds a degree in Medical Laboratory Science and has a background in phlebotomy, giving him a deep respect for evidence-based care, clinical collaboration, and patient safety. This background allows him to work seamlessly alongside medical providers in integrative healthcare settings.

With a special interest in women's health, including pain management, stress-related conditions, along with prenatal and postnatal, John is committed to helping clients feel supported throughout their wellness journey. A Phoenix-area resident for over 40 years, he is deeply connected to the community and passionate about providing thoughtful, compassionate care to those he serves.